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Cape Town / HYROX TEAM RELAY / Season 8 (2025/26)

Lohan Swart & Corrie Breydenbach & Mauritz Henderson & Llewellyn human-reto — Cape Town

M 40+ n = 40
Finish · net time
57:49
−20:49 v median 1:18:38
Men
3/40
40+
1
Field beaten
93%

The race, in three figures

Field beaten
88%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:22
v median
1/40
Rank
Biggest loss
1000m SkiErg
−0:13
v median
12/40
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:58
    v median −0:09
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 5:57
    Running 2 3:51
    v median −0:46
    50m Sled Push 2:06
    v median −0:27
  3. Block 03 6:32
    Running 3 4:07
    v median −0:56
    50m Sled Pull 2:25
    v median −1:38
  4. Block 04 6:24
    Running 4 4:00
    v median −0:55
    80m Burpee Broad Jump 2:24
    v median −1:56
  5. Block 05 8:12
    Running 5 4:14
    v median −0:54
    1000m Row 3:58
    v median −0:40
  6. Block 06 5:54
    Running 6 4:26
    v median −0:52
    200m Farmers Carry 1:28
    v median −0:25
  7. Block 07 6:50
    Running 7 4:07
    v median −0:51
    100m Sandbag Lunges 2:43
    v median −1:50
  8. Block 08 6:57
    Running 8 4:10
    v median −1:17
    Wall Balls 2:47
    v median −2:22

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:26
0:04 0:22
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
0:34
0:24 0:10
B5 · 1000m Row
0:25
0:12 0:13
B6 · 200m Farmers Carry
0:51
0:35 0:16
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 ahead
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Men · n = 40