The race, in three figures
The race, in words
A top 10% finish for Dylan Thesner & Altus Moolman & Daniel Kuhlmann & Stean Du Toit at Cape Town 2025: 1:00:23, 4th of 40 men's teams in the Relay division.
The burpee broad jumps were the standout, 1:39 quicker than the median and 7th of 40. Quick through the roxzone: 3:42, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:40v median −0:27
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Block 02 5:44Running 2 3:40v median −0:57
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Block 03 7:33Running 3 3:54v median −1:09
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Block 04 6:43Running 4 4:02v median −0:53
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Block 05 8:08Running 5 3:59v median −1:09
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Block 06 5:19Running 6 3:58v median −1:20
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Block 07 7:32Running 7 4:12v median −0:46
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Block 08 9:12Running 8 4:32v median −0:55
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men's teams who finished.