Lourens Boddington & Hastings Dickinson & Dante Lamb & Ian Heyns — Cape Town

The race, in three figures

Field beaten

83%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:29

v median

5/40

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

32/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:48

Running 1 2:30

6/40
v median −0:37

1000m SkiErg 4:18

15/40
v median −0:09
Block 02 5:43

Running 2 4:10

12/40
v median −0:27

50m Sled Push 1:33

2/40
v median −1:00
Block 03 7:31

Running 3 4:40

10/40
v median −0:23

50m Sled Pull 2:51

3/40
v median −1:12
Block 04 7:15

Running 4 3:48

3/40
v median −1:07

80m Burpee Broad Jump 3:27

13/40
v median −0:53
Block 05 8:50

Running 5 4:15

6/40
v median −0:53

1000m Row 4:35

19/40
v median −0:03
Block 06 6:27

Running 6 4:14

7/40
v median −1:04

200m Farmers Carry 2:13

32/40
v median +0:20
Block 07 7:45

Running 7 4:36

12/40
v median −0:22

100m Sandbag Lunges 3:09

6/40
v median −1:24
Block 08 8:49

Running 8 5:09

14/40
v median −0:18

Wall Balls 3:40

5/40
v median −1:29

Where the race went

Run total: 33:19
Stations: 25:46
Roxzone: 4:29
Best run lap: 3:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:37

0:11 0:26

B4 · 80m Burpee Broad Jump

0:36

0:23 0:13

B5 · 1000m Row

0:31

0:14 0:17

B6 · 200m Farmers Carry

1:02

0:42 0:20

B7 · 100m Sandbag Lunges

0:37

0:28 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:47 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Men · n = 40