Emmanuel Ntwaza & Joshua Snayers & Gareth Harvett & Bryan Perumal — Cape Town

The race, in three figures

Field beaten

56%

Runs

48%

Stations

Biggest gain

Wall Balls

−1:04

v median

8/40

Rank

Biggest loss

100m Sandbag Lunges

+1:37

v median

31/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:56

Running 1 2:38

9/40
v median −0:29

1000m SkiErg 4:18

16/40
v median −0:09
Block 02 7:03

Running 2 4:30

15/40
v median −0:07

50m Sled Push 2:33

20/40
v median +0:00
Block 03 7:25

Running 3 3:54

3/40
v median −1:09

50m Sled Pull 3:31

11/40
v median −0:32
Block 04 10:31

Running 4 5:56

35/40
v median +1:01

80m Burpee Broad Jump 4:35

23/40
v median +0:15
Block 05 10:09

Running 5 5:02

18/40
v median −0:06

1000m Row 5:07

33/40
v median +0:29
Block 06 10:48

Running 6 7:33

38/40
v median +2:15

200m Farmers Carry 3:15

39/40
v median +1:22
Block 07 10:48

Running 7 4:38

13/40
v median −0:20

100m Sandbag Lunges 6:10

31/40
v median +1:37
Block 08 8:35

Running 8 4:30

6/40
v median −0:57

Wall Balls 4:05

8/40
v median −1:04

Where the race went

Run total: 38:37
Stations: 33:34
Roxzone: 6:15
Best run lap: 3:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg

0:28

0:04 0:24

B2 · 50m Sled Push

0:49

0:05 0:44

B3 · 50m Sled Pull

0:28

0:09 0:19

B4 · 80m Burpee Broad Jump

1:04

0:40 0:24

B5 · 1000m Row

0:36

0:20 0:16

B6 · 200m Farmers Carry

1:57

1:29 0:28

B7 · 100m Sandbag Lunges

0:52

0:37 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:04 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Men · n = 40