Ethan Gouws & David Robert Rose — Cape Town

The race, in three figures

Field beaten

99%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:13

v median

8/477

Rank

Biggest loss

50m Sled Pull

+0:12

v median

290/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:18

Running 1 2:37

1/477
v median −1:22

1000m SkiErg 3:41

53/477
v median −0:17
Block 02 5:34

Running 2 3:57

3/477
v median −1:36

50m Sled Push 1:37

251/477
v median +0:01
Block 03 7:21

Running 3 3:57

2/477
v median −2:00

50m Sled Pull 3:24

290/477
v median +0:12
Block 04 6:12

Running 4 4:00

2/477
v median −2:00

80m Burpee Broad Jump 2:12

19/477
v median −1:01
Block 05 8:15

Running 5 4:04

3/477
v median −2:09

1000m Row 4:11

49/477
v median −0:22
Block 06 5:35

Running 6 4:11

4/477
v median −1:50

200m Farmers Carry 1:24

96/477
v median −0:11
Block 07 7:05

Running 7 4:03

2/477
v median −1:57

100m Sandbag Lunges 3:02

82/477
v median −0:32
Block 08 7:50

Running 8 4:15

2/477
v median −2:08

Wall Balls 3:35

8/477
v median −1:13

Where the race went

Run total: 31:00
Stations: 23:06
Roxzone: 3:57
Best run lap: 3:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg

0:28

0:04 0:24

B2 · 50m Sled Push

0:24

0:04 0:20

B3 · 50m Sled Pull

0:30

0:08 0:22

B4 · 80m Burpee Broad Jump

0:33

0:24 0:09

B5 · 1000m Row

0:34

0:12 0:22

B6 · 200m Farmers Carry

0:55

0:40 0:15

B7 · 100m Sandbag Lunges

0:34

0:26 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:10 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477