Jacques Badenhorst & Jean Lambrechts — Cape Town

The race, in three figures

Field beaten

99%

Runs

75%

Stations

Biggest gain

1000m Row

−0:32

v median

21/477

Rank

Biggest loss

Wall Balls

+0:43

v median

361/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:21

Running 1 2:37

2/477
v median −1:22

1000m SkiErg 3:44

88/477
v median −0:14
Block 02 5:04

Running 2 3:46

1/477
v median −1:47

50m Sled Push 1:18

54/477
v median −0:18
Block 03 7:05

Running 3 4:08

4/477
v median −1:49

50m Sled Pull 2:57

166/477
v median −0:15
Block 04 6:58

Running 4 4:02

4/477
v median −1:58

80m Burpee Broad Jump 2:56

163/477
v median −0:17
Block 05 8:02

Running 5 4:01

2/477
v median −2:12

1000m Row 4:01

21/477
v median −0:32
Block 06 5:22

Running 6 4:04

2/477
v median −1:57

200m Farmers Carry 1:18

39/477
v median −0:17
Block 07 7:08

Running 7 4:05

3/477
v median −1:55

100m Sandbag Lunges 3:03

87/477
v median −0:31
Block 08 9:49

Running 8 4:18

4/477
v median −2:05

Wall Balls 5:31

361/477
v median +0:43

Where the race went

Run total: 30:58
Stations: 24:48
Roxzone: 3:35
Best run lap: 3:46

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg

0:26

0:05 0:21

B2 · 50m Sled Push

0:22

0:03 0:19

B3 · 50m Sled Pull

0:28

0:09 0:19

B4 · 80m Burpee Broad Jump

0:31

0:23 0:08

B5 · 1000m Row

0:25

0:12 0:13

B6 · 200m Farmers Carry

0:47

0:32 0:15

B7 · 100m Sandbag Lunges

0:35

0:28 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:53 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477