Tristan Blewett & Chris Erasmus — Cape Town

The race, in three figures

Field beaten

85%

Runs

98%

Stations

Biggest gain

80m Burpee Broad Jump

−1:07

v median

8/477

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

67/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:47

Running 1 3:13

51/477
v median −0:46

1000m SkiErg 3:34

14/477
v median −0:24
Block 02 5:57

Running 2 4:42

53/477
v median −0:51

50m Sled Push 1:15

31/477
v median −0:21
Block 03 7:52

Running 3 5:15

84/477
v median −0:42

50m Sled Pull 2:37

69/477
v median −0:35
Block 04 7:20

Running 4 5:14

78/477
v median −0:46

80m Burpee Broad Jump 2:06

8/477
v median −1:07
Block 05 9:21

Running 5 5:18

71/477
v median −0:55

1000m Row 4:03

28/477
v median −0:30
Block 06 6:43

Running 6 5:22

100/477
v median −0:39

200m Farmers Carry 1:21

67/477
v median −0:14
Block 07 8:16

Running 7 5:25

117/477
v median −0:35

100m Sandbag Lunges 2:51

36/477
v median −0:43
Block 08 9:25

Running 8 5:27

81/477
v median −0:56

Wall Balls 3:58

52/477
v median −0:50

Where the race went

Run total: 39:52
Stations: 21:45
Roxzone: 4:44
Best run lap: 4:42

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:32

0:04 0:28

B2 · 50m Sled Push

0:35

0:05 0:30

B3 · 50m Sled Pull

0:39

0:13 0:26

B4 · 80m Burpee Broad Jump

0:43

0:32 0:11

B5 · 1000m Row

0:33

0:16 0:17

B6 · 200m Farmers Carry

0:57

0:41 0:16

B7 · 100m Sandbag Lunges

0:44

0:38 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477