The race, in three figures
Field beaten
24%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
48/146
Rank
Biggest loss
1000m Row
+3:03
v median
147/146
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:58Running 1 2:55v median −0:091000m SkiErg 4:03v median −0:05
-
Block 02 9:16Running 2 4:49v median +0:1250m Sled Push 4:27v median +0:39
-
Block 03 11:50Running 3 5:59v median +0:5350m Sled Pull 5:51v median −0:35
-
Block 04 11:03Running 4 6:15v median +1:0980m Burpee Broad Jump 4:48v median +0:13
-
Block 05 13:27Running 5 5:44v median +0:281000m Row 7:43v median +3:03
-
Block 06 9:07Running 6 6:23v median +1:18200m Farmers Carry 2:44v median +0:32
-
Block 07 11:48Running 7 6:01v median +0:48100m Sandbag Lunges 5:47v median +0:47
-
Block 08 15:28Running 8 7:10v median +1:24Wall Balls 8:18v median +1:30
Roxzone, per block
Approach · Exit 7:28
B1 · 1000m SkiErg
0:31
0:04
0:27
B2 · 50m Sled Push
0:56
0:04
0:52
B3 · 50m Sled Pull
1:09
0:17
0:52
B4 · 80m Burpee Broad Jump
0:32
11:57
−11:25
B5 · 1000m Row
1:18
−10:46
12:04
B6 · 200m Farmers Carry
1:32
1:03
0:29
B7 · 100m Sandbag Lunges
1:28
1:10
0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146