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South Africa / Cape Town 2025 / Doubles Pro · Men / Season 8 (2025/26)

Yonela Dalasile & Siphosethu Thobigunya — Cape Town 2025

Siphosethu Thobigunya Yonela Dalasile
M 25-29 n = 91
Finish · net time
1:23:15
+4:31 v median 1:18:44
Men
60/91
25-29
21/25
Field beaten
34%

The race, in three figures

Field beaten
53%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:19
v median
18/91
Rank
Biggest loss
Wall Balls
+4:22
v median
85/91
Rank

The race, in words

1:23:15 at Cape Town 2025 put Yonela Dalasile & Siphosethu Thobigunya 60th of 91 men's teams in the Doubles Pro division.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 23% on the stations. The wall balls cost the most time: 4:22 slower than the median. The race faded late: the second half went 4:45 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:33
    v median +0:01
    1000m SkiErg 4:00
    v median +0:07
  2. Block 02 7:01
    Running 2 5:16
    v median +0:04
    50m Sled Push 1:45
    v median −0:19
  3. Block 03 10:37
    Running 3 5:28
    v median −0:17
    50m Sled Pull 5:09
    v median +0:32
  4. Block 04 8:46
    Running 4 5:22
    v median −0:19
    80m Burpee Broad Jump 3:24
    v median +0:15
  5. Block 05 10:21
    Running 5 5:29
    v median −0:22
    1000m Row 4:52
    v median +0:26
  6. Block 06 7:14
    Running 6 5:41
    v median −0:01
    200m Farmers Carry 1:33
    v median −0:08
  7. Block 07 9:39
    Running 7 6:08
    v median +0:22
    100m Sandbag Lunges 3:31
    v median −0:11
  8. Block 08 15:04
    Running 8 6:24
    v median +0:12
    Wall Balls 8:40
    v median +4:22

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
1:11
0:41 0:30
B5 · 1000m Row
0:49
0:19 0:30
B6 · 200m Farmers Carry
1:22
0:53 0:29
B7 · 100m Sandbag Lunges
1:32
1:10 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 5:23 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Men · n = 91