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Cape Town / HYROX / Season 8 (2025/26)

Frans Van Der Merwe

RSA M 16-24 n = 781
Finish · net time
1:15:50
−19:42 v median 1:35:32
Men
82/781
16-24
9/99
Field beaten
90%

The race, in three figures

Field beaten
96%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
36/781
Rank
Biggest loss
50m Sled Pull
+4:06
v median
763/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:25
    Running 1 2:32
    v median −1:24
    1000m SkiErg 3:53
    v median −0:34
  2. Block 02 5:33
    Running 2 3:48
    v median −1:42
    50m Sled Push 1:45
    v median −1:20
  3. Block 03 14:21
    Running 3 4:57
    v median −1:08
    50m Sled Pull 9:24
    v median +4:06
  4. Block 04 8:02
    Running 4 4:26
    v median −1:36
    80m Burpee Broad Jump 3:36
    v median −2:25
  5. Block 05 10:11
    Running 5 5:13
    v median −1:04
    1000m Row 4:58
    v median −0:03
  6. Block 06 6:36
    Running 6 4:44
    v median −1:16
    200m Farmers Carry 1:52
    v median −0:18
  7. Block 07 7:40
    Running 7 4:21
    v median −1:36
    100m Sandbag Lunges 3:19
    v median −2:13
  8. Block 08 11:58
    Running 8 4:48
    v median −2:04
    Wall Balls 7:10
    v median −0:45

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:59 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781