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Cape Town / HYROX / Season 8 (2025/26)

Tim Mumba

RSA M 40-44 n = 781
Finish · net time
1:17:15
−18:17 v median 1:35:32
Men
94/781
40-44
12/115
Field beaten
88%

The race, in three figures

Field beaten
96%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−1:49
v median
40/781
Rank
Biggest loss
Wall Balls
+1:15
v median
499/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:54
    v median −1:02
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 7:09
    Running 2 4:11
    v median −1:19
    50m Sled Push 2:58
    v median −0:07
  3. Block 03 8:43
    Running 3 4:31
    v median −1:34
    50m Sled Pull 4:12
    v median −1:06
  4. Block 04 10:32
    Running 4 4:20
    v median −1:42
    80m Burpee Broad Jump 6:12
    v median +0:11
  5. Block 05 9:24
    Running 5 4:44
    v median −1:33
    1000m Row 4:40
    v median −0:21
  6. Block 06 6:53
    Running 6 4:35
    v median −1:25
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 8:19
    Running 7 4:36
    v median −1:21
    100m Sandbag Lunges 3:43
    v median −1:49
  8. Block 08 14:07
    Running 8 4:57
    v median −1:55
    Wall Balls 9:10
    v median +1:15

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:42
0:26 0:16
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
0:49
0:33 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:34 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781