The race, in three figures
The race, in words
1:17:25 at Cape Town 2025 put Duane Joaquim 98th of 781 men in the Open division, ahead of 88% of the field.
The burpee broad jumps were the standout, 2:08 quicker than the median and 61st of 781. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cape Town 2025 and Cape Town 2024 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:05v median −0:51
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Block 02 7:11Running 2 4:45v median −0:45
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Block 03 9:32Running 3 5:05v median −1:00
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Block 04 8:40Running 4 4:47v median −1:15
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Block 05 9:45Running 5 4:57v median −1:20
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Block 06 6:46Running 6 5:03v median −0:57
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Block 07 9:41Running 7 4:46v median −1:11
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Block 08 12:41Running 8 5:32v median −1:20
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.