The race, in three figures
Field beaten
90%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:58
v median
9/59
Rank
Biggest loss
1000m SkiErg
+0:27
v median
45/59
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 2:51v median −0:411000m SkiErg 5:16v median +0:27
-
Block 02 8:15Running 2 4:12v median −0:5850m Sled Push 4:03v median −0:17
-
Block 03 10:25Running 3 4:29v median −1:1450m Sled Pull 5:56v median −1:06
-
Block 04 8:41Running 4 4:16v median −1:2680m Burpee Broad Jump 4:25v median −1:17
-
Block 05 9:46Running 5 4:30v median −1:271000m Row 5:16v median −0:02
-
Block 06 6:28Running 6 4:26v median −1:22200m Farmers Carry 2:02v median −0:55
-
Block 07 9:38Running 7 4:31v median −1:23100m Sandbag Lunges 5:07v median −0:27
-
Block 08 9:43Running 8 4:47v median −1:51Wall Balls 4:56v median −1:58
Roxzone, per block
Approach · Exit 4:47
B1 · 1000m SkiErg
0:30
0:05
0:25
B2 · 50m Sled Push
0:36
0:04
0:32
B3 · 50m Sled Pull
0:39
0:09
0:30
B4 · 80m Burpee Broad Jump
0:36
0:26
0:10
B5 · 1000m Row
0:28
0:15
0:13
B6 · 200m Farmers Carry
1:04
0:44
0:20
B7 · 100m Sandbag Lunges
0:50
0:40
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:59 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59