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South Africa / Cape Town 2025 / Individual Pro · Women / Season 8 (2025/26)

Cleo Albertus

RSA W 30-34 n = 59
Finish · net time
1:15:42
−20:30 v median 1:36:12
Women
12/59
30-34
4/13
Field beaten
80%

The race, in three figures

Field beaten
90%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:58
v median
9/59
Rank
Biggest loss
1000m SkiErg
+0:27
v median
45/59
Rank

The race, in words

1:15:42 at Cape Town 2025 put Cleo Albertus 12th of 59 women in the Pro division, ahead of 80% of the field.

The wall balls were the standout, 1:58 quicker than the median and 9th of 59. Stronger after halfway: 2:43 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 2:51
    v median −0:41
    1000m SkiErg 5:16
    v median +0:27
  2. Block 02 8:15
    Running 2 4:12
    v median −0:58
    50m Sled Push 4:03
    v median −0:17
  3. Block 03 10:25
    Running 3 4:29
    v median −1:14
    50m Sled Pull 5:56
    v median −1:06
  4. Block 04 8:41
    Running 4 4:16
    v median −1:26
    80m Burpee Broad Jump 4:25
    v median −1:17
  5. Block 05 9:46
    Running 5 4:30
    v median −1:27
    1000m Row 5:16
    v median −0:02
  6. Block 06 6:28
    Running 6 4:26
    v median −1:22
    200m Farmers Carry 2:02
    v median −0:55
  7. Block 07 9:38
    Running 7 4:31
    v median −1:23
    100m Sandbag Lunges 5:07
    v median −0:27
  8. Block 08 9:43
    Running 8 4:47
    v median −1:51
    Wall Balls 4:56
    v median −1:58

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:30
0:05 0:25
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
1:04
0:44 0:20
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:59 ahead

Elsewhere

The board

Individual Pro · Women at Cape Town 2025

See this race on page 1
Other races by Cleo Albertus
Source Unofficial
Event
Cape Town 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59