The race, in three figures
The race, in words
1:16:13 at Johannesburg I 2025 put Cleo Albertus on the age-group podium: 2nd of 81 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:16 on the median. Stronger after halfway: 3:41 better against the middle of the field than before it. Time in the roxzone, 5:18, was faster than 96% of the field.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:12v median −1:08
-
Block 02 7:09Running 2 4:30v median −2:03
-
Block 03 10:06Running 3 4:33v median −2:21
-
Block 04 9:40Running 4 4:43v median −2:18
-
Block 05 9:51Running 5 4:45v median −2:31
-
Block 06 6:38Running 6 4:48v median −2:20
-
Block 07 9:07Running 7 4:43v median −2:20
-
Block 08 10:00Running 8 5:09v median −3:05
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.