The race, in three figures
Field beaten
77%
Runs
74%
Stations
Biggest gain
50m Sled Push
−1:19
v median
5/59
Rank
Biggest loss
1000m SkiErg
−0:16
v median
14/59
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:20v median −0:121000m SkiErg 4:33v median −0:16
-
Block 02 7:44Running 2 4:43v median −0:2750m Sled Push 3:01v median −1:19
-
Block 03 11:00Running 3 4:54v median −0:4950m Sled Pull 6:06v median −0:56
-
Block 04 9:24Running 4 4:57v median −0:4580m Burpee Broad Jump 4:27v median −1:15
-
Block 05 10:06Running 5 5:04v median −0:531000m Row 5:02v median −0:16
-
Block 06 7:10Running 6 5:05v median −0:43200m Farmers Carry 2:05v median −0:52
-
Block 07 10:11Running 7 5:07v median −0:47100m Sandbag Lunges 5:04v median −0:30
-
Block 08 11:56Running 8 5:24v median −1:14Wall Balls 6:32v median −0:22
Roxzone, per block
Approach · Exit 4:46
B1 · 1000m SkiErg
0:32
0:04
0:28
B2 · 50m Sled Push
0:32
0:05
0:27
B3 · 50m Sled Pull
0:38
0:11
0:27
B4 · 80m Burpee Broad Jump
0:39
0:29
0:10
B5 · 1000m Row
0:36
0:19
0:17
B6 · 200m Farmers Carry
1:01
0:42
0:19
B7 · 100m Sandbag Lunges
0:50
0:38
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:40 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59