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South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Marianne Johnson

RSA W 35-39 n = 32
Finish · net time
1:17:00
−6:26 v median 1:23:26
Women
9/32
35-39
1/8
Field beaten
72%

The race, in three figures

Field beaten
73%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
11/32
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
19/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:46
    v median +0:13
    1000m SkiErg 4:39
    v median −0:01
  2. Block 02 6:51
    Running 2 4:33
    v median −0:05
    50m Sled Push 2:18
    v median −0:36
  3. Block 03 10:20
    Running 3 4:42
    v median −0:23
    50m Sled Pull 5:38
    v median −0:22
  4. Block 04 9:19
    Running 4 4:38
    v median −0:21
    80m Burpee Broad Jump 4:41
    v median −0:37
  5. Block 05 9:31
    Running 5 4:45
    v median −0:23
    1000m Row 4:46
    v median −0:13
  6. Block 06 6:55
    Running 6 4:39
    v median −0:15
    200m Farmers Carry 2:16
    v median −0:07
  7. Block 07 9:47
    Running 7 4:42
    v median −0:14
    100m Sandbag Lunges 5:05
    v median +0:02
  8. Block 08 10:18
    Running 8 5:00
    v median −0:26
    Wall Balls 5:18
    v median −0:31

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:24
0:01 0:23
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:31
0:15 0:16
B4 · 80m Burpee Broad Jump
0:28
0:23 0:05
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
1:11
0:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:24 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Women · n = 32