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Cape Town / HYROX PRO / Season 8 (2025/26)

Jonelle Robinson

RSA W 16-24 n = 59
Finish · net time
1:22:16
−13:56 v median 1:36:12
Women
17/59
16-24
3/5
Field beaten
71%

The race, in three figures

Field beaten
69%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
10/59
Rank
Biggest loss
1000m SkiErg
−0:20
v median
11/59
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:05
    v median −0:27
    1000m SkiErg 4:29
    v median −0:20
  2. Block 02 8:19
    Running 2 4:52
    v median −0:18
    50m Sled Push 3:27
    v median −0:53
  3. Block 03 10:50
    Running 3 5:21
    v median −0:22
    50m Sled Pull 5:29
    v median −1:33
  4. Block 04 10:00
    Running 4 5:14
    v median −0:28
    80m Burpee Broad Jump 4:46
    v median −0:56
  5. Block 05 10:28
    Running 5 5:34
    v median −0:23
    1000m Row 4:54
    v median −0:24
  6. Block 06 8:02
    Running 6 5:28
    v median −0:20
    200m Farmers Carry 2:34
    v median −0:23
  7. Block 07 9:33
    Running 7 5:19
    v median −0:35
    100m Sandbag Lunges 4:14
    v median −1:20
  8. Block 08 11:25
    Running 8 5:39
    v median −0:59
    Wall Balls 5:46
    v median −1:08

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
0:52
0:34 0:18
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:24
0:56 0:28
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:25 ahead
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59