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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Jonelle Robinson

RSA W 16-24 n = 147
Finish · net time
1:15:56
−16:55 v median 1:32:51
Women
13/147
16-24
3/23
Field beaten
91%

The race, in three figures

Field beaten
86%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
8/147
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
37/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:57
    v median −0:27
    1000m SkiErg 4:31
    v median −0:28
  2. Block 02 6:29
    Running 2 4:49
    v median −0:38
    50m Sled Push 1:40
    v median −0:32
  3. Block 03 10:05
    Running 3 5:03
    v median −0:39
    50m Sled Pull 5:02
    v median −1:00
  4. Block 04 9:38
    Running 4 5:02
    v median −0:47
    80m Burpee Broad Jump 4:36
    v median −2:32
  5. Block 05 9:53
    Running 5 5:06
    v median −0:56
    1000m Row 4:47
    v median −0:37
  6. Block 06 6:58
    Running 6 5:00
    v median −0:49
    200m Farmers Carry 1:58
    v median −0:11
  7. Block 07 8:20
    Running 7 4:58
    v median −0:45
    100m Sandbag Lunges 3:22
    v median −1:53
  8. Block 08 9:21
    Running 8 5:11
    v median −1:04
    Wall Balls 4:10
    v median −2:23

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:44
0:18 0:26
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:09
0:48 0:21
B7 · 100m Sandbag Lunges
1:08
0:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147