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Cape Town / HYROX PRO / Season 8 (2025/26)

Charleen Engelbrecht

RSA W 55-59 n = 59
Finish · net time
1:34:09
−2:03 v median 1:36:12
Women
29/59
55-59
1
Field beaten
51%

The race, in three figures

Field beaten
54%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
20/59
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
43/59
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:49
    v median +0:17
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 11:04
    Running 2 5:22
    v median +0:12
    50m Sled Push 5:42
    v median +1:22
  3. Block 03 11:36
    Running 3 5:33
    v median −0:10
    50m Sled Pull 6:03
    v median −0:59
  4. Block 04 11:54
    Running 4 5:32
    v median −0:10
    80m Burpee Broad Jump 6:22
    v median +0:40
  5. Block 05 10:47
    Running 5 5:33
    v median −0:24
    1000m Row 5:14
    v median −0:04
  6. Block 06 7:54
    Running 6 5:37
    v median −0:11
    200m Farmers Carry 2:17
    v median −0:40
  7. Block 07 12:44
    Running 7 5:46
    v median −0:08
    100m Sandbag Lunges 6:58
    v median +1:24
  8. Block 08 14:20
    Running 8 6:36
    v median −0:02
    Wall Balls 7:44
    v median +0:50

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:44
0:33 0:11
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
1:07
0:54 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:28 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Women · n = 59