Helma Buhr & Janien Vogel & Marischka Jonker & Elzahn Wilkens — Cape Town

The race, in three figures

Field beaten

82%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−1:31

v median

5/45

Rank

Biggest loss

100m Sandbag Lunges

+1:11

v median

35/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:24

9/45
v median −0:20

1000m SkiErg 5:06

9/45
v median −0:16
Block 02 6:44

Running 2 4:27

1/45
v median −1:28

50m Sled Push 2:17

6/45
v median −0:25
Block 03 10:27

Running 3 5:10

7/45
v median −0:51

50m Sled Pull 5:17

17/45
v median −0:26
Block 04 8:58

Running 4 4:47

4/45
v median −1:07

80m Burpee Broad Jump 4:11

5/45
v median −1:31
Block 05 10:57

Running 5 6:04

27/45
v median +0:09

1000m Row 4:53

6/45
v median −0:33
Block 06 7:19

Running 6 5:25

10/45
v median −0:35

200m Farmers Carry 1:54

15/45
v median −0:06
Block 07 12:51

Running 7 6:32

33/45
v median +0:34

100m Sandbag Lunges 6:19

35/45
v median +1:11
Block 08 11:48

Running 8 5:46

14/45
v median −0:28

Wall Balls 6:02

24/45
v median +0:03

Where the race went

Run total: 41:31
Stations: 35:59
Roxzone: 5:24
Best run lap: 4:27

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Side by side comparison

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:32

0:04 0:28

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:35

0:11 0:24

B4 · 80m Burpee Broad Jump

0:56

0:35 0:21

B5 · 1000m Row

0:44

0:19 0:25

B6 · 200m Farmers Carry

0:57

0:41 0:16

B7 · 100m Sandbag Lunges

1:05

0:52 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45