Stephanie Tuohy & Natalie De Canha & Cindy Zambonini & Theresa Rose — Cape Town

The race, in three figures

Field beaten

69%

Runs

87%

Stations

Biggest gain

Wall Balls

−1:39

v median

5/45

Rank

Biggest loss

50m Sled Push

+0:25

v median

34/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 3:42

21/45
v median −0:02

1000m SkiErg 5:24

24/45
v median +0:02
Block 02 8:54

Running 2 5:47

22/45
v median −0:08

50m Sled Push 3:07

34/45
v median +0:25
Block 03 11:14

Running 3 5:54

18/45
v median −0:07

50m Sled Pull 5:20

18/45
v median −0:23
Block 04 10:00

Running 4 5:48

20/45
v median −0:06

80m Burpee Broad Jump 4:12

6/45
v median −1:30
Block 05 10:33

Running 5 5:44

20/45
v median −0:11

1000m Row 4:49

5/45
v median −0:37
Block 06 7:20

Running 6 5:23

9/45
v median −0:37

200m Farmers Carry 1:57

19/45
v median −0:03
Block 07 10:28

Running 7 5:38

14/45
v median −0:20

100m Sandbag Lunges 4:50

18/45
v median −0:18
Block 08 10:11

Running 8 5:51

16/45
v median −0:23

Wall Balls 4:20

5/45
v median −1:39

Where the race went

Run total: 43:42
Stations: 33:59
Roxzone: 5:43
Best run lap: 5:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:42

0:05 0:37

B2 · 50m Sled Push

0:39

0:06 0:33

B3 · 50m Sled Pull

0:59

0:15 0:44

B4 · 80m Burpee Broad Jump

0:47

0:33 0:14

B5 · 1000m Row

0:33

0:16 0:17

B6 · 200m Farmers Carry

1:10

0:50 0:20

B7 · 100m Sandbag Lunges

0:55

0:42 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:28 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45