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Cape Town / HYROX TEAM RELAY / Season 8 (2025/26)

Farrah Van willing & Zaan Barrett - Theron & Elizabeth Thom & Thandi Gqiba — Cape Town

W U40 n = 45
Finish · net time
1:46:06
+12:58 v median 1:33:08
Women
34/45
U40
30
Field beaten
24%

The race, in three figures

Field beaten
10%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
1/45
Rank
Biggest loss
1000m SkiErg
+3:38
v median
45/45
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:42
    Running 1 8:42
    v median +4:58
    1000m SkiErg 9:00
    v median +3:38
  2. Block 02 11:18
    Running 2 7:08
    v median +1:13
    50m Sled Push 4:10
    v median +1:28
  3. Block 03 9:46
    Running 3 5:46
    v median −0:15
    50m Sled Pull 4:00
    v median −1:43
  4. Block 04 9:07
    Running 4 4:33
    v median −1:21
    80m Burpee Broad Jump 4:34
    v median −1:08
  5. Block 05 16:15
    Running 5 9:20
    v median +3:25
    1000m Row 6:55
    v median +1:29
  6. Block 06 10:49
    Running 6 8:14
    v median +2:14
    200m Farmers Carry 2:35
    v median +0:35
  7. Block 07 11:20
    Running 7 6:39
    v median +0:41
    100m Sandbag Lunges 4:41
    v median −0:27
  8. Block 08 12:35
    Running 8 6:52
    v median +0:38
    Wall Balls 5:43
    v median −0:16

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
1:49
44:46 −42:57
B2 · 50m Sled Push
1:10
0:12 0:58
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
0:36
−44:12 44:48
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Women · n = 45