Zaan Barrett - Theron & Farrah Van willing & Elizabeth Thom & Thandi Gqiba — HYROX Cape Town 2025 Result

The race, in three figures

Field beaten

10%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−1:43

v median

1/45

Rank

Biggest loss

1000m SkiErg

+3:38

v median

45/45

Rank

The race, in words

1:46:06 at Cape Town 2025 put Zaan Barrett - Theron & Farrah Van willing & Elizabeth Thom & Thandi Gqiba 34th of 45 women's teams in the Relay division.

The stations carried this race: faster than 37% of the field across all eight, against 10% on the runs. Nowhere gained more than the sled pull: 1:43 on the median. On the SkiErg the field had the edge, by 3:38.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 17:42

Running 1 8:42

45/45
v median +4:58

1000m SkiErg 9:00

45/45
v median +3:38
Block 02 11:18

Running 2 7:08

38/45
v median +1:13

50m Sled Push 4:10

41/45
v median +1:28
Block 03 9:46

Running 3 5:46

15/45
v median −0:15

50m Sled Pull 4:00

1/45
v median −1:43
Block 04 9:07

Running 4 4:33

1/45
v median −1:21

80m Burpee Broad Jump 4:34

11/45
v median −1:08
Block 05 16:15

Running 5 9:20

43/45
v median +3:25

1000m Row 6:55

43/45
v median +1:29
Block 06 10:49

Running 6 8:14

44/45
v median +2:14

200m Farmers Carry 2:35

41/45
v median +0:35
Block 07 11:20

Running 7 6:39

35/45
v median +0:41

100m Sandbag Lunges 4:41

14/45
v median −0:27
Block 08 12:35

Running 8 6:52

31/45
v median +0:38

Wall Balls 5:43

22/45
v median −0:16

Where the race went

Run total: 57:10
Stations: 41:38
Roxzone: 7:24
Best run lap: 4:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg