The race, in three figures
The race, in words
Melissa Clark & Kayla Smythe finished 14th of 59 women's teams in the Doubles Pro division at Cape Town 2025, in 1:14:08, faster than 76% of the field.
The sled pull was where this race was made, 1:07 ahead of the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:33v median −0:32
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Block 02 6:41Running 2 5:05v median −0:41
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Block 03 9:35Running 3 5:34v median −0:39
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Block 04 9:09Running 4 5:30v median −0:31
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Block 05 10:24Running 5 5:35v median −0:26
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Block 06 6:55Running 6 5:28v median −0:31
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Block 07 9:31Running 7 5:31v median −0:44
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Block 08 9:22Running 8 5:38v median −0:57
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women's teams who finished.