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Athlete South Africa

Melissa Clark

Since 2025, Melissa Clark has raced HYROX 5 times at 4 events in 5 categories, once each. The only finish in the mixed Doubles Open is 1:08:58 at Cape Town 1 2026, a top-10% finish: 16th of 302 mixed teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:08:58
Cape Town 1 2026
Individual Open · Women
1:19:55
Cape Town 2025
Doubles Pro · Women
1:14:08
Cape Town 2025
Doubles Open · Women
1:14:59
Johannesburg I 2025

Every race

5 races · 4 events

  1. Johannesburg
    30 May 2026
    Relay · Women
    1:25:56
    14/105
    Beat 87%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:08:58 PB
    16/302
    Beat 95%
  3. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:19:55 PB
    45/431
    Beat 90%
  4. Cape Town
    19 Jul 2025
    Doubles Pro · Women
    1:14:08 PB
    14/59
    Beat 76%
  5. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:14:59 PB
    16/547
    Beat 97%

Personal bests, by station

1000m SkiErg
3:46
Cape Town 1 2026
50m Sled Push
1:36
Cape Town 2025
50m Sled Pull
3:13
Cape Town 1 2026
80m Burpee Broad Jump
2:42
Cape Town 1 2026
1000m Row
4:24
Cape Town 1 2026
200m Farmers Carry
1:21
Johannesburg I 2025
100m Sandbag Lunges
3:07
Cape Town 1 2026
Wall Balls
3:32
Johannesburg I 2025