Tammi Ragebult & Rhodé Zacheus — Cape Town

The race, in three figures

Field beaten

18%

Runs

20%

Stations

Biggest gain

50m Sled Push

+0:10

v median

33/59

Rank

Biggest loss

Wall Balls

+4:00

v median

51/59

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:04

29/59
v median −0:01

1000m SkiErg 4:58

49/59
v median +0:28
Block 02 11:16

Running 2 8:37

54/59
v median +2:51

50m Sled Push 2:39

33/59
v median +0:10
Block 03 16:01

Running 3 8:45

54/59
v median +2:32

50m Sled Pull 7:16

51/59
v median +2:08
Block 04 13:42

Running 4 9:15

54/59
v median +3:14

80m Burpee Broad Jump 4:27

40/59
v median +0:47
Block 05 14:34

Running 5 8:57

52/59
v median +2:56

1000m Row 5:37

47/59
v median +0:41
Block 06 11:38

Running 6 9:13

54/59
v median +3:14

200m Farmers Carry 2:25

54/59
v median +0:30
Block 07 12:13

Running 7 6:23

34/59
v median +0:08

100m Sandbag Lunges 5:50

51/59
v median +1:42
Block 08 15:33

Running 8 7:01

39/59
v median +0:26

Wall Balls 8:32

51/59
v median +4:00

Where the race went

Run total: 1:02:12
Stations: 41:44
Roxzone: 7:42
Best run lap: 6:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:38

0:04 0:34

B3 · 50m Sled Pull

1:04

0:19 0:45

B4 · 80m Burpee Broad Jump

0:54

0:37 0:17

B5 · 1000m Row

0:52

0:29 0:23

B6 · 200m Farmers Carry

1:48

1:14 0:34

B7 · 100m Sandbag Lunges

1:49

1:29 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 24:36 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Women · n = 59