The race, in three figures
Field beaten
82%
Runs
78%
Stations
Biggest gain
Wall Balls
−3:17
v median
32/781
Rank
Biggest loss
1000m Row
+2:39
v median
750/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:03Running 1 3:06v median −0:501000m SkiErg 3:57v median −0:30
-
Block 02 7:35Running 2 4:47v median −0:4350m Sled Push 2:48v median −0:17
-
Block 03 9:22Running 3 4:58v median −1:0750m Sled Pull 4:24v median −0:54
-
Block 04 9:41Running 4 5:07v median −0:5580m Burpee Broad Jump 4:34v median −1:27
-
Block 05 12:51Running 5 5:11v median −1:061000m Row 7:40v median +2:39
-
Block 06 7:38Running 6 5:18v median −0:42200m Farmers Carry 2:20v median +0:10
-
Block 07 9:15Running 7 5:17v median −0:40100m Sandbag Lunges 3:58v median −1:34
-
Block 08 10:37Running 8 5:59v median −0:53Wall Balls 4:38v median −3:17
Roxzone, per block
Approach · Exit 6:09
B1 · 1000m SkiErg
0:38
0:04
0:34
B2 · 50m Sled Push
0:36
0:05
0:31
B3 · 50m Sled Pull
0:44
0:12
0:32
B4 · 80m Burpee Broad Jump
1:01
11:27
−10:26
B5 · 1000m Row
0:53
−10:09
11:02
B6 · 200m Farmers Carry
1:17
0:52
0:25
B7 · 100m Sandbag Lunges
1:00
0:46
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781