The race, in three figures
The race, in words
1:20:42 at Cape Town 2025 put Christopher Lipawsky 144th of 781 men in the Open division, ahead of 82% of the field.
The sled pull was the standout, 1:57 quicker than the median and 14th of 781. A harder second half: 2:47 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:00, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:23v median −0:33
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Block 02 7:51Running 2 5:21v median −0:09
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Block 03 8:54Running 3 5:33v median −0:32
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Block 04 9:47Running 4 5:33v median −0:29
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Block 05 10:21Running 5 5:57v median −0:20
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Block 06 7:18Running 6 5:23v median −0:37
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Block 07 10:54Running 7 5:33v median −0:24
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Block 08 13:28Running 8 6:12v median −0:40
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.