The race, in three figures
The race, in words
1:10:54 at Cape Town 2025 put Lourens Boddington & Ian Heyns 91st of 477 men's teams in the Doubles Open division, ahead of 81% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 65% on the runs. The wall balls were the standout, 1:11 quicker than the median and 10th of 477.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:35v median −0:24
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Block 02 6:23Running 2 5:07v median −0:26
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Block 03 8:20Running 3 5:33v median −0:24
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Block 04 8:01Running 4 5:46v median −0:14
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Block 05 10:15Running 5 5:59v median −0:14
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Block 06 7:09Running 6 5:46v median −0:15
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Block 07 8:54Running 7 6:03v median +0:03
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Block 08 9:46Running 8 6:09v median −0:14
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.