Byron Chesray Louw & Onthatile Zulu & Amzolele Twani & Matthewstone S Mzandolo — Cape Town

The race, in three figures

Field beaten

57%

Runs

86%

Stations

Biggest gain

80m Burpee Broad Jump

−3:06

v median

1/45

Rank

Biggest loss

1000m Row

+0:13

v median

30/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:41

Running 1 2:42

6/45
v median −0:35

1000m SkiErg 3:59

3/45
v median −0:39
Block 02 6:55

Running 2 4:25

9/45
v median −0:46

50m Sled Push 2:30

25/45
v median +0:03
Block 03 7:47

Running 3 4:06

3/45
v median −1:00

50m Sled Pull 3:41

10/45
v median −0:42
Block 04 6:57

Running 4 4:12

5/45
v median −1:02

80m Burpee Broad Jump 2:45

1/45
v median −3:06
Block 05 9:48

Running 5 4:38

12/45
v median −0:47

1000m Row 5:10

30/45
v median +0:13
Block 06 9:39

Running 6 7:51

42/45
v median +2:21

200m Farmers Carry 1:48

14/45
v median −0:12
Block 07 8:56

Running 7 4:44

11/45
v median −0:39

100m Sandbag Lunges 4:12

14/45
v median −0:33
Block 08 13:30

Running 8 8:27

42/45
v median +2:50

Wall Balls 5:03

21/45
v median −0:03

Where the race went

Run total: 41:01
Stations: 29:08
Roxzone: 4:33
Best run lap: 4:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg

0:32

0:03 0:29

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:33

0:10 0:23

B4 · 80m Burpee Broad Jump

0:37

0:26 0:11

B5 · 1000m Row

0:31

0:19 0:12

B6 · 200m Farmers Carry

1:10

0:37 0:33

B7 · 100m Sandbag Lunges

0:41

0:31 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45