Kyle Ludwig & E-Andri Swiegelaar & Marelize Ludwig & Ruan Swiegelaar — Cape Town

The race, in three figures

Field beaten

56%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−1:22

v median

15/45

Rank

Biggest loss

50m Sled Push

+0:58

v median

38/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 3:02

16/45
v median −0:15

1000m SkiErg 4:35

20/45
v median −0:03
Block 02 8:19

Running 2 4:54

17/45
v median −0:17

50m Sled Push 3:25

38/45
v median +0:58
Block 03 10:32

Running 3 6:05

40/45
v median +0:59

50m Sled Pull 4:27

24/45
v median +0:04
Block 04 9:45

Running 4 5:16

25/45
v median +0:02

80m Burpee Broad Jump 4:29

15/45
v median −1:22
Block 05 9:25

Running 5 4:40

13/45
v median −0:45

1000m Row 4:45

18/45
v median −0:12
Block 06 7:46

Running 6 5:30

23/45
v median +0:00

200m Farmers Carry 2:16

38/45
v median +0:16
Block 07 10:20

Running 7 6:10

34/45
v median +0:47

100m Sandbag Lunges 4:10

13/45
v median −0:35
Block 08 10:36

Running 8 5:37

23/45
v median +0:00

Wall Balls 4:59

20/45
v median −0:07

Where the race went

Run total: 41:11
Stations: 33:06
Roxzone: 6:03
Best run lap: 4:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg

0:39

0:07 0:32

B2 · 50m Sled Push

1:03

0:10 0:53

B3 · 50m Sled Pull

0:47

0:13 0:34

B4 · 80m Burpee Broad Jump

0:58

0:37 0:21

B5 · 1000m Row

0:34

0:18 0:16

B6 · 200m Farmers Carry

1:10

0:50 0:20

B7 · 100m Sandbag Lunges

0:53

0:43 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:09 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45