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South Africa / Cape Town 2025 / Relay · Mixed / Season 8 (2025/26)

Ruan Retief & Tamson Savage & Lesley-Ann Harvey & Sobantu Nqayi — Cape Town 2025

Mixed 40+ n = 45
Finish · net time
1:24:59
+1:34 v median 1:23:25
Mixed
26/45
40+
6
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:28
v median
14/45
Rank
Biggest loss
50m Sled Pull
+1:14
v median
34/45
Rank

The race, in words

Ruan Retief & Tamson Savage & Lesley-Ann Harvey & Sobantu Nqayi finished 26th of 45 mixed teams in the Relay division at Cape Town 2025, in 1:24:59.

On the sled pull the field had the edge, by 1:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:25
    v median +0:08
    1000m SkiErg 4:25
    v median −0:13
  2. Block 02 7:53
    Running 2 5:11
    v median +0:00
    50m Sled Push 2:42
    v median +0:15
  3. Block 03 10:32
    Running 3 4:55
    v median −0:11
    50m Sled Pull 5:37
    v median +1:14
  4. Block 04 11:48
    Running 4 5:14
    v median +0:00
    80m Burpee Broad Jump 6:34
    v median +0:43
  5. Block 05 12:38
    Running 5 7:25
    v median +2:00
    1000m Row 5:13
    v median +0:16
  6. Block 06 7:56
    Running 6 6:00
    v median +0:30
    200m Farmers Carry 1:56
    v median −0:04
  7. Block 07 10:03
    Running 7 5:26
    v median +0:03
    100m Sandbag Lunges 4:37
    v median −0:08
  8. Block 08 10:27
    Running 8 5:49
    v median +0:12
    Wall Balls 4:38
    v median −0:28

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
0:58
0:36 0:22
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
1:30
1:01 0:29
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:34 behind

Elsewhere

The board

Relay · Mixed at Cape Town 2025

See this race on page 1
Source Official
Event
Cape Town 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC31
Measured against
Mixed · n = 45