Octavia De Sa & Roger De Sa & Katia De Sa & Riley Dove — Cape Town

The race, in three figures

Field beaten

23%

Runs

15%

Stations

Biggest gain

Wall Balls

−0:58

v median

11/45

Rank

Biggest loss

80m Burpee Broad Jump

+5:25

v median

42/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 2:59

14/45
v median −0:18

1000m SkiErg 6:24

44/45
v median +1:46
Block 02 10:13

Running 2 5:49

34/45
v median +0:38

50m Sled Push 4:24

43/45
v median +1:57
Block 03 9:19

Running 3 5:31

30/45
v median +0:25

50m Sled Pull 3:48

13/45
v median −0:35
Block 04 16:32

Running 4 5:16

26/45
v median +0:02

80m Burpee Broad Jump 11:16

42/45
v median +5:25
Block 05 13:11

Running 5 6:51

38/45
v median +1:26

1000m Row 6:20

42/45
v median +1:23
Block 06 8:46

Running 6 6:40

38/45
v median +1:10

200m Farmers Carry 2:06

28/45
v median +0:06
Block 07 14:14

Running 7 6:44

38/45
v median +1:21

100m Sandbag Lunges 7:30

39/45
v median +2:45
Block 08 10:20

Running 8 6:12

32/45
v median +0:35

Wall Balls 4:08

11/45
v median −0:58

Where the race went

Run total: 45:59
Stations: 45:56
Roxzone: 6:30
Best run lap: 5:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg

0:31

0:04 0:27

B2 · 50m Sled Push

0:49

0:05 0:44

B3 · 50m Sled Pull

0:38

0:12 0:26

B4 · 80m Burpee Broad Jump

1:06

0:41 0:25

B5 · 1000m Row

0:41

0:20 0:21

B6 · 200m Farmers Carry

1:23

1:01 0:22

B7 · 100m Sandbag Lunges

1:20

0:59 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 45

A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:55 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Mixed · n = 45