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South Africa / Cape Town 2025 / Doubles Pro · Women / Season 8 (2025/26)

Sinawo Mosala & Mikovhe Maphiri — Cape Town 2025

Mikovhe Maphiri Sinawo Mosala
W 30-34 n = 59
Finish · net time
2:03:34
+36:30 v median 1:27:04
Women
52/59
30-34
18/20
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
44/59
Rank
Biggest loss
Wall Balls
+2:59
v median
48/59
Rank

The race, in words

2:03:34 at Cape Town 2025 put Sinawo Mosala & Mikovhe Maphiri 52nd of 59 women's teams in the Doubles Pro division.

If there was time left out there, it was on the wall balls, 2:59 behind the median. The race faded late: the second half went 8:44 worse against the middle of the field than the first. The roxzone cost time: 11:12, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 7:12
    v median +3:07
    1000m SkiErg 4:49
    v median +0:19
  2. Block 02 11:06
    Running 2 7:27
    v median +1:41
    50m Sled Push 3:39
    v median +1:10
  3. Block 03 14:58
    Running 3 7:40
    v median +1:27
    50m Sled Pull 7:18
    v median +2:10
  4. Block 04 13:14
    Running 4 7:42
    v median +1:41
    80m Burpee Broad Jump 5:32
    v median +1:52
  5. Block 05 15:39
    Running 5 9:01
    v median +3:00
    1000m Row 6:38
    v median +1:42
  6. Block 06 10:22
    Running 6 8:13
    v median +2:14
    200m Farmers Carry 2:09
    v median +0:14
  7. Block 07 14:52
    Running 7 7:56
    v median +1:41
    100m Sandbag Lunges 6:56
    v median +2:48
  8. Block 08 20:19
    Running 8 12:48
    v median +6:13
    Wall Balls 7:31
    v median +2:59

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
1:19
0:18 1:01
B4 · 80m Burpee Broad Jump
1:24
0:58 0:26
B5 · 1000m Row
1:39
0:34 1:05
B6 · 200m Farmers Carry
2:47
1:17 1:30
B7 · 100m Sandbag Lunges
2:33
1:09 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 56

A pace, not a person: at every mat, the middle of the 56 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:36 behind

Elsewhere

The board

Doubles Pro · Women at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC31
Measured against
Women · n = 59