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Cape Town / HYROX / Season 8 (2025/26)

Faheem Laher

RSA M 40-44 n = 781
Finish · net time
1:21:32
−14:00 v median 1:35:32
Men
163/781
40-44
24/115
Field beaten
79%

The race, in three figures

Field beaten
89%
Runs
63%
Stations
Biggest gain
Wall Balls
−2:07
v median
152/781
Rank
Biggest loss
50m Sled Push
+0:55
v median
629/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:21
    v median +0:25
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 8:06
    Running 2 4:06
    v median −1:24
    50m Sled Push 4:00
    v median +0:55
  3. Block 03 10:42
    Running 3 4:51
    v median −1:14
    50m Sled Pull 5:51
    v median +0:33
  4. Block 04 10:38
    Running 4 4:43
    v median −1:19
    80m Burpee Broad Jump 5:55
    v median −0:06
  5. Block 05 9:51
    Running 5 5:00
    v median −1:17
    1000m Row 4:51
    v median −0:10
  6. Block 06 6:56
    Running 6 4:47
    v median −1:13
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 9:09
    Running 7 4:49
    v median −1:08
    100m Sandbag Lunges 4:20
    v median −1:12
  8. Block 08 10:55
    Running 8 5:07
    v median −1:45
    Wall Balls 5:48
    v median −2:07

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
2:07
0:13 1:54
B4 · 80m Burpee Broad Jump
0:44
0:29 0:15
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
1:18
0:57 0:21
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:17 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781