The race, in three figures
The race, in words
1:22:14 at Cape Town 2025 put Philip Cooper 179th of 781 men in the Open division, ahead of 77% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 59% on the runs. The wall balls were where this race was made, 2:18 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Philip Cooper's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:03v median +0:07
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Block 02 7:59Running 2 5:47v median +0:17
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Block 03 9:30Running 3 5:52v median −0:13
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Block 04 10:22Running 4 5:50v median −0:12
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Block 05 10:24Running 5 5:50v median −0:27
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Block 06 7:47Running 6 5:50v median −0:10
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Block 07 10:15Running 7 5:45v median −0:12
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Block 08 11:55Running 8 6:18v median −0:34
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.