The race, in three figures
The race, in words
In the Open division at Cape Town 2025, Tim Wilson crossed the line in 1:23:10: 193rd of 781 men, faster than 75% of the field.
The burpee broad jumps were the standout, 1:04 quicker than the median and 220th of 781. The wall balls cost the most time: 1:00 slower than the median. Quick through the roxzone: 5:17, ahead of 87% of the field.
The field ran 2:13 faster at Cape Town 2025 than at Cape Town 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:37v median −0:19
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Block 02 7:58Running 2 5:09v median −0:21
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Block 03 9:46Running 3 5:28v median −0:37
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Block 04 10:20Running 4 5:23v median −0:39
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Block 05 10:05Running 5 5:33v median −0:44
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Block 06 7:22Running 6 5:20v median −0:40
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Block 07 10:07Running 7 5:05v median −0:52
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Block 08 14:35Running 8 5:40v median −1:12
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.