Jacques Steyn & Estian Beeslaar — Cape Town

The race, in three figures

Field beaten

72%

Runs

87%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

11/477

Rank

Biggest loss

1000m SkiErg

−0:01

v median

217/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:56

229/477
v median −0:03

1000m SkiErg 3:57

217/477
v median −0:01
Block 02 7:02

Running 2 5:30

226/477
v median −0:03

50m Sled Push 1:32

205/477
v median −0:04
Block 03 8:17

Running 3 5:29

131/477
v median −0:28

50m Sled Pull 2:48

114/477
v median −0:24
Block 04 8:09

Running 4 5:20

108/477
v median −0:40

80m Burpee Broad Jump 2:49

131/477
v median −0:24
Block 05 10:27

Running 5 6:04

210/477
v median −0:09

1000m Row 4:23

146/477
v median −0:10
Block 06 6:44

Running 6 5:19

96/477
v median −0:42

200m Farmers Carry 1:25

115/477
v median −0:10
Block 07 7:55

Running 7 5:20

102/477
v median −0:40

100m Sandbag Lunges 2:35

11/477
v median −0:59
Block 08 9:37

Running 8 5:40

117/477
v median −0:43

Wall Balls 3:57

47/477
v median −0:51

Where the race went

Run total: 42:35
Stations: 23:26
Roxzone: 6:27
Best run lap: 5:19

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg

0:43

0:05 0:38

B2 · 50m Sled Push

0:51

0:04 0:47

B3 · 50m Sled Pull

0:46

0:11 0:35

B4 · 80m Burpee Broad Jump

0:55

0:31 0:24

B5 · 1000m Row

1:20

0:16 1:04

B6 · 200m Farmers Carry

1:03

0:39 0:24

B7 · 100m Sandbag Lunges

0:50

0:37 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477