The race, in three figures
The race, in words
Estian Beeslaar & Jacques Steyn finished 114th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:12:23, faster than 76% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 11th of 477. Stronger after halfway: 2:03 better against the middle of the field than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:56v median −0:03
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Block 02 7:02Running 2 5:30v median −0:03
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Block 03 8:17Running 3 5:29v median −0:28
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Block 04 8:09Running 4 5:20v median −0:40
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Block 05 10:27Running 5 6:04v median −0:09
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Block 06 6:44Running 6 5:19v median −0:42
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Block 07 7:55Running 7 5:20v median −0:40
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Block 08 9:37Running 8 5:40v median −0:43
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.