The race, in three figures
The race, in words
1:13:37 at Cape Town 2025 put Rae Trew-Browne & Gary Pinnock 131st of 477 men's teams in the Doubles Open division, ahead of 73% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 50% on the stations. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:34v median −0:25
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Block 02 7:21Running 2 5:33v median +0:00
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Block 03 8:11Running 3 5:19v median −0:38
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Block 04 8:36Running 4 5:23v median −0:37
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Block 05 10:16Running 5 5:38v median −0:35
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Block 06 6:36Running 6 5:12v median −0:49
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Block 07 8:27Running 7 5:04v median −0:56
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Block 08 10:28Running 8 5:30v median −0:53
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.