The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Dan Warren & Chris Mouton crossed the line in 1:13:59: 140th of 477 men's teams, faster than 71% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 51% on the runs. Nowhere gained more than the burpee broad jumps: 1:21 on the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:25v median +1:26
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Block 02 6:36Running 2 5:05v median −0:28
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Block 03 7:47Running 3 5:05v median −0:52
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Block 04 7:06Running 4 5:14v median −0:46
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Block 05 9:44Running 5 5:24v median −0:49
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Block 06 6:53Running 6 5:41v median −0:20
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Block 07 11:16Running 7 8:45v median +2:45
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Block 08 9:39Running 8 5:52v median −0:31
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.