Thabo Mogorosi & Diezel Strohfeldt — Cape Town

The race, in three figures

Field beaten

64%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:49

v median

22/477

Rank

Biggest loss

Wall Balls

+0:22

v median

308/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:33

122/477
v median −0:26

1000m SkiErg 3:53

165/477
v median −0:05
Block 02 6:45

Running 2 5:35

245/477
v median +0:02

50m Sled Push 1:10

15/477
v median −0:26
Block 03 8:00

Running 3 5:37

153/477
v median −0:20

50m Sled Pull 2:23

22/477
v median −0:49
Block 04 8:37

Running 4 5:39

165/477
v median −0:21

80m Burpee Broad Jump 2:58

174/477
v median −0:15
Block 05 10:17

Running 5 5:50

176/477
v median −0:23

1000m Row 4:27

179/477
v median −0:06
Block 06 7:20

Running 6 5:52

204/477
v median −0:09

200m Farmers Carry 1:28

155/477
v median −0:07
Block 07 9:00

Running 7 5:44

185/477
v median −0:16

100m Sandbag Lunges 3:16

153/477
v median −0:18
Block 08 11:32

Running 8 6:22

229/477
v median −0:01

Wall Balls 5:10

308/477
v median +0:22

Where the race went

Run total: 44:08
Stations: 24:45
Roxzone: 5:27
Best run lap: 5:35

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:33

0:04 0:29

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:41

0:11 0:30

B4 · 80m Burpee Broad Jump

0:46

0:30 0:16

B5 · 1000m Row

0:33

0:15 0:18

B6 · 200m Farmers Carry

1:21

0:57 0:24

B7 · 100m Sandbag Lunges

0:59

0:47 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477