The race, in three figures
The race, in words
In the Open division at Cape Town 2025, Tim Douglas crossed the line in 1:25:46: 232nd of 781 men, faster than 70% of the field.
The sled pull was where this race was made, 0:48 ahead of the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 10:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:34v median −0:22
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Block 02 7:36Running 2 5:12v median −0:18
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Block 03 9:59Running 3 5:29v median −0:36
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Block 04 11:13Running 4 5:38v median −0:24
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Block 05 10:28Running 5 5:44v median −0:33
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Block 06 7:54Running 6 5:46v median −0:14
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Block 07 10:28Running 7 5:34v median −0:23
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Block 08 14:40Running 8 6:22v median −0:30
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.