The race, in three figures
The race, in words
1:27:58 at Johannesburg I 2025 put Tim Douglas 93rd of 422 men in the Open division, ahead of 78% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 5:51, was faster than 86% of the field.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:59v median −0:01
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Block 02 7:39Running 2 5:27v median −0:15
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Block 03 9:59Running 3 5:33v median −0:38
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Block 04 12:43Running 4 5:35v median −0:35
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Block 05 10:42Running 5 6:01v median −0:37
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Block 06 7:53Running 6 5:55v median −0:28
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Block 07 9:50Running 7 5:44v median −0:30
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Block 08 15:09Running 8 6:25v median −1:05
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.