The race, in three figures
Field beaten
48%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:19
v median
125/781
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
265/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:04v median +0:081000m SkiErg 4:11v median −0:16
-
Block 02 8:37Running 2 6:03v median +0:3350m Sled Push 2:34v median −0:31
-
Block 03 11:26Running 3 6:24v median +0:1950m Sled Pull 5:02v median −0:16
-
Block 04 10:09Running 4 5:44v median −0:1880m Burpee Broad Jump 4:25v median −1:36
-
Block 05 10:16Running 5 5:41v median −0:361000m Row 4:35v median −0:26
-
Block 06 8:00Running 6 6:01v median +0:01200m Farmers Carry 1:59v median −0:11
-
Block 07 12:32Running 7 7:29v median +1:32100m Sandbag Lunges 5:03v median −0:29
-
Block 08 12:05Running 8 6:29v median −0:23Wall Balls 5:36v median −2:19
Roxzone, per block
Approach · Exit 7:12
B1 · 1000m SkiErg
0:42
0:05
0:37
B2 · 50m Sled Push
0:39
0:04
0:35
B3 · 50m Sled Pull
0:43
0:13
0:30
B4 · 80m Burpee Broad Jump
0:57
0:42
0:15
B5 · 1000m Row
1:01
0:22
0:39
B6 · 200m Farmers Carry
1:28
1:03
0:25
B7 · 100m Sandbag Lunges
1:41
0:46
0:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 6:26 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781