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Cape Town / HYROX / Season 8 (2025/26)

Lior Janet

RSA M 16-24 n = 781
Finish · net time
1:32:01
−3:31 v median 1:35:32
Men
323/781
16-24
40/99
Field beaten
59%

The race, in three figures

Field beaten
64%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
106/781
Rank
Biggest loss
50m Sled Pull
+1:41
v median
642/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:34
    v median −0:22
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 8:54
    Running 2 5:25
    v median −0:05
    50m Sled Push 3:29
    v median +0:24
  3. Block 03 13:00
    Running 3 6:01
    v median −0:04
    50m Sled Pull 6:59
    v median +1:41
  4. Block 04 10:37
    Running 4 6:20
    v median +0:18
    80m Burpee Broad Jump 4:17
    v median −1:44
  5. Block 05 11:49
    Running 5 6:22
    v median +0:05
    1000m Row 5:27
    v median +0:26
  6. Block 06 8:16
    Running 6 5:18
    v median −0:42
    200m Farmers Carry 2:58
    v median +0:48
  7. Block 07 11:41
    Running 7 5:39
    v median −0:18
    100m Sandbag Lunges 6:02
    v median +0:30
  8. Block 08 13:25
    Running 8 5:34
    v median −1:18
    Wall Balls 7:51
    v median −0:04

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
0:56
0:36 0:20
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:13
0:44 0:29
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:48 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781