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South Africa / Johannesburg I 2025 / Individual Open · Men / Season 7 (2024/25)

Lior Janet

RSA M 16-24 n = 422
Finish · net time
1:54:42
+14:24 v median 1:40:18
Course +7:46 v season average ±0:54 · 171 athletes
Men
307/422
16-24
26/34
Field beaten
27%

The race, in three figures

Field beaten
16%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
172/422
Rank
Biggest loss
200m Farmers Carry
+1:45
v median
410/422
Rank

The race, in words

1:54:42 at Johannesburg I 2025 put Lior Janet 307th of 422 men in the Open division.

The stations carried this race: faster than 38% of the field across all eight, against 16% on the runs. On the farmers carry the field had the edge, by 1:45. Paced to finish: the second half went 5:13 better against the middle of the field than the first.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:29
    Running 1 8:41
    v median +4:41
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 13:12
    Running 2 10:11
    v median +4:29
    50m Sled Push 3:01
    v median +0:01
  3. Block 03 14:03
    Running 3 7:31
    v median +1:20
    50m Sled Pull 6:32
    v median +1:19
  4. Block 04 13:10
    Running 4 6:50
    v median +0:40
    80m Burpee Broad Jump 6:20
    v median −0:23
  5. Block 05 12:27
    Running 5 7:03
    v median +0:25
    1000m Row 5:24
    v median +0:11
  6. Block 06 10:42
    Running 6 6:38
    v median +0:15
    200m Farmers Carry 4:04
    v median +1:45
  7. Block 07 14:53
    Running 7 9:19
    v median +3:05
    100m Sandbag Lunges 5:34
    v median +0:01
  8. Block 08 16:55
    Running 8 7:32
    v median +0:02
    Wall Balls 9:23
    v median +1:00

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:15
0:06 0:09
B2 · 50m Sled Push
0:54
0:04 0:50
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
0:51
0:20 0:31
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:08
0:52 0:16
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:05 behind

Elsewhere

The board

Individual Open · Men at Johannesburg I 2025

See this race on page 7
Other races by Lior Janet
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422