Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Adam Janodien

RSA M 30-34 n = 781
Finish · net time
1:32:13
−3:19 v median 1:35:32
Men
327/781
30-34
68/169
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
71/781
Rank
Biggest loss
Wall Balls
+1:10
v median
492/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:16
    v median −0:40
    1000m SkiErg 3:59
    v median −0:28
  2. Block 02 7:31
    Running 2 4:45
    v median −0:45
    50m Sled Push 2:46
    v median −0:19
  3. Block 03 9:36
    Running 3 5:44
    v median −0:21
    50m Sled Pull 3:52
    v median −1:26
  4. Block 04 12:27
    Running 4 5:47
    v median −0:15
    80m Burpee Broad Jump 6:40
    v median +0:39
  5. Block 05 11:12
    Running 5 6:24
    v median +0:07
    1000m Row 4:48
    v median −0:13
  6. Block 06 8:53
    Running 6 6:05
    v median +0:05
    200m Farmers Carry 2:48
    v median +0:38
  7. Block 07 11:35
    Running 7 6:00
    v median +0:03
    100m Sandbag Lunges 5:35
    v median +0:03
  8. Block 08 16:08
    Running 8 7:03
    v median +0:11
    Wall Balls 9:05
    v median +1:10

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:10
0:23 0:47
B4 · 80m Burpee Broad Jump
1:21
0:57 0:24
B5 · 1000m Row
0:58
0:24 0:34
B6 · 200m Farmers Carry
1:36
1:15 0:21
B7 · 100m Sandbag Lunges
1:20
1:03 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781