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Cape Town / HYROX / Season 8 (2025/26)

Phillip Meyer

RSA M 30-34 n = 781
Finish · net time
1:32:42
−2:50 v median 1:35:32
Men
337/781
30-34
71/169
Field beaten
57%

The race, in three figures

Field beaten
59%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
42/781
Rank
Biggest loss
1000m Row
+0:26
v median
582/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:46
    v median −0:10
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 8:31
    Running 2 5:23
    v median −0:07
    50m Sled Push 3:08
    v median +0:03
  3. Block 03 10:53
    Running 3 5:37
    v median −0:28
    50m Sled Pull 5:16
    v median −0:02
  4. Block 04 9:26
    Running 4 5:44
    v median −0:18
    80m Burpee Broad Jump 3:42
    v median −2:19
  5. Block 05 11:39
    Running 5 6:12
    v median −0:05
    1000m Row 5:27
    v median +0:26
  6. Block 06 8:01
    Running 6 5:49
    v median −0:11
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 10:45
    Running 7 5:41
    v median −0:16
    100m Sandbag Lunges 5:04
    v median −0:28
  8. Block 08 14:49
    Running 8 7:13
    v median +0:21
    Wall Balls 7:36
    v median −0:19

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
1:19
0:25 0:54
B4 · 80m Burpee Broad Jump
2:06
1:21 0:45
B5 · 1000m Row
1:25
0:43 0:42
B6 · 200m Farmers Carry
2:12
1:39 0:33
B7 · 100m Sandbag Lunges
1:54
1:20 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781