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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Phillip Meyer

RSA M 30-34 n = 247
Finish · net time
1:42:23
+15:28 v median 1:26:55
Men
195/247
30-34
56/66
Field beaten
21%

The race, in three figures

Field beaten
15%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
47/247
Rank
Biggest loss
Wall Balls
+1:43
v median
189/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:38
    v median +0:40
    1000m SkiErg 4:30
    v median +0:12
  2. Block 02 8:48
    Running 2 5:51
    v median +0:53
    50m Sled Push 2:57
    v median +0:49
  3. Block 03 12:05
    Running 3 6:13
    v median +0:48
    50m Sled Pull 5:52
    v median +1:16
  4. Block 04 10:48
    Running 4 6:20
    v median +0:51
    80m Burpee Broad Jump 4:28
    v median −1:13
  5. Block 05 11:35
    Running 5 6:26
    v median +0:41
    1000m Row 5:09
    v median +0:19
  6. Block 06 8:18
    Running 6 6:06
    v median +0:39
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 10:49
    Running 7 6:25
    v median +0:59
    100m Sandbag Lunges 4:24
    v median −0:49
  8. Block 08 17:25
    Running 8 8:58
    v median +2:52
    Wall Balls 8:27
    v median +1:43

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:03
0:05 0:58
B2 · 50m Sled Push
1:08
0:21 0:47
B3 · 50m Sled Pull
1:24
0:29 0:55
B4 · 80m Burpee Broad Jump
2:36
1:12 1:24
B5 · 1000m Row
1:45
1:06 0:39
B6 · 200m Farmers Carry
2:02
1:27 0:35
B7 · 100m Sandbag Lunges
2:38
1:39 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247