The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Kyle Ludwig & Ruan Swiegelaar crossed the line in 1:18:16: 211th of 477 men's teams, faster than 56% of the field.
The wall balls were the standout, 0:32 quicker than the median and 115th of 477.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:43v median −0:16
-
Block 02 7:01Running 2 5:28v median −0:05
-
Block 03 8:59Running 3 5:52v median −0:05
-
Block 04 9:36Running 4 5:58v median −0:02
-
Block 05 10:42Running 5 6:10v median −0:03
-
Block 06 7:15Running 6 5:51v median −0:10
-
Block 07 9:34Running 7 6:01v median +0:01
-
Block 08 10:57Running 8 6:41v median +0:18
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.