The race, in three figures
The race, in words
Matthew Wynne finished 359th of 781 men in the Open division at Cape Town 2025, in 1:33:50, faster than 54% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 45% on the runs. The wall balls were where this race was made, 2:42 ahead of the median. The sled push cost the most time: 0:35 slower than the median.
Athletes who raced both Cape Town 2025 and Cape Town 2024 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:40v median −0:16
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Block 02 9:20Running 2 5:40v median +0:10
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Block 03 10:27Running 3 5:57v median −0:08
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Block 04 12:33Running 4 6:21v median +0:19
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Block 05 11:45Running 5 6:51v median +0:34
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Block 06 9:07Running 6 6:39v median +0:39
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Block 07 11:49Running 7 6:34v median +0:37
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Block 08 12:40Running 8 7:27v median +0:35
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.